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Drink fresh daily for optimal benefits.
Store any leftover chayote juice in the refrigerator for up to 2 days.
Stir well before drinking if stored.
Variations
Add ginger to enhance anti-inflammatory effects.
Include a pinch of cinnamon for improved circulation.
Mix with carrot juice to boost iron absorption and fight anemia.
FAQ
Can chayote replace all my medications?
Chayote supports health naturally but always consult your doctor before stopping any prescribed medication.
Is it safe for everyone?
Generally yes, but if you have allergies or chronic conditions, check with a healthcare professional first.
How long before I see results?
Results vary, but consistent daily intake for at least 2–4 weeks is recommended.
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