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Introduction
Many people rely on pharmaceutical pills to manage common health problems like knee pain, swollen feet, high blood pressure, cholesterol issues, poor circulation, and anemia. But nature offers a powerful alternative: chayote. This versatile vegetable has been used traditionally for its wide range of health benefits, helping to alleviate these conditions naturally without side effects.
Ingredients
1 medium chayote (peeled and chopped)
1 liter of water
Optional: lemon juice or honey for taste
How to Make
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