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Introduction
If knee or bone pain is interfering with your life, a surprising natural remedy may offer relief—boiled eggshells. Often discarded, eggshells are one of the richest sources of bioavailable calcium, collagen, and trace minerals. Many people have reported noticeable improvements in mobility and joint comfort after using this simple, at-home remedy.
Why Eggshells Help with Bone & Joint Pain
✔ Natural Calcium Source – Essential for strengthening bones and preventing bone loss.
✔ Supports Collagen Production – Promotes flexible joints and cartilage repair.
✔ Anti-inflammatory Properties – Eases symptoms of arthritis and rheumatism.
✔ Highly Absorbable – Eggshell minerals are bioavailable, making them easy for your body to use.
Ingredients
5–6 eggshells (cleaned and dried)
2 cups of water
How to Make Boiled Eggshell Powder
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