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Aloe Vera: The Natural Remedy for 16 Common Health Problems

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Store fresh Aloe gel in an airtight container in the fridge for up to a week.

Use Aloe juice immediately or keep refrigerated for up to 3 days.

Always test a small skin patch before applying widely.

Variations:

Mix Aloe gel with honey for enhanced skin healing.

Combine Aloe juice with ginger or turmeric for added digestive support.

Add Aloe to your daily smoothie for immune-boosting benefits.

FAQ:

Is Aloe Vera safe to consume internally?
Yes, but only use food-grade Aloe Vera and avoid the yellow latex. Start with small amounts.

Can Aloe Vera help with skin conditions like acne?
Yes, it has antibacterial and anti-inflammatory properties that soothe skin.

How often should I apply Aloe Vera on my skin?
Apply as needed, typically once or twice daily for best results.

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