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Introduction:
Rosemary is a versatile herb often used in cooking, but it also offers impressive health benefits when used as a natural remedy. One of the simplest yet effective ways to harness its power is by placing a sprig of fresh rosemary on the back of your neck. This technique can help alleviate stress, reduce headaches, and improve focus, offering a holistic alternative to conventional treatments.
Ingredients:
Fresh rosemary sprig
A small cloth or bandana (optional, for securing rosemary in place)
How to make:
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