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Introduction:
Rosemary isn’t just a fragrant herb that elevates your meals; it also has powerful medicinal properties that can be used to tackle various health issues. One simple remedy involves boiling five sprigs of rosemary to solve a very annoying problem. Whether it's stress, indigestion, or even a stubborn headache, this natural remedy can offer relief in a soothing, effective way.
Ingredients:
5 sprigs of fresh rosemary
2 cups of water
How to make:
Begin by boiling 2 cups of water in a small saucepan.
Once the water comes to a boil, add the 5 sprigs of rosemary.
Reduce the heat and let the rosemary simmer for 5-10 minutes. This allows the oils and active compounds in the rosemary to infuse the water.
After simmering, strain out the rosemary sprigs and pour the liquid into a cup.
Serving and storage tips:
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