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Prepare fresh each day for maximum potency.
Store unused infusion in the refrigerator for up to 24 hours.
Use a fine strainer to avoid irritation from the leaf hairs.
Variations:
Combine with a slice of fresh ginger for enhanced respiratory relief.
Add lemon juice to boost vitamin C content and flavor.
Mix with green tea for added antioxidants.
FAQ:
Q: Is mullein safe for everyone?
A: Generally safe, but consult a healthcare professional if pregnant, nursing, or on medication.
Q: Can children use this remedy?
A: Suitable in smaller amounts, but always check with a pediatrician first.
Q: How soon can I expect results?
A: Some notice relief after the first few uses; consistent daily intake improves long-term benefits.
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