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No Flour, No Sugar! Quick and Healthy Apple Oat Bake

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Serve warm, optionally with yogurt or a drizzle of natural nut butter.

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat before serving.

This dessert can also be sliced and frozen for longer storage.

Variations:

Add chopped nuts or seeds for extra crunch.

Use pears instead of apples for a different flavor.

Spice it up with cinnamon or nutmeg in the apple mixture.

FAQ:
Q: Can I use quick oats instead of rolled oats?
A: Rolled oats are preferred for texture, but quick oats can work if soaked well.

Q: Is this recipe gluten-free?
A: Oats are naturally gluten-free but ensure you use certified gluten-free oats if sensitive.

Q: Can I replace eggs?
A: For a vegan version, use flax eggs (1 tbsp ground flaxseed + 3 tbsp water per egg) but baking time may vary.

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