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Introduction:
Enjoy a wholesome and naturally sweet dessert made entirely from oats and apples, ready in just 5 minutes prep time. This recipe is free from flour and refined sugar, relying on natural sweetness from fruit and a touch of honey or maple syrup. It's perfect for a quick healthy treat that’s nutritious and satisfying.
Ingredients:
100 g rolled oats
100 g whole oat groats (or extra rolled oats)
400 ml warm water (for soaking)
2 large eggs
Pinch of salt
1 tbsp baking powder (about 10 g)
2 medium apples, peeled and diced
50 ml water (for cooking apples)
1 tbsp sweetener (honey, maple syrup, or choice)
1 ripe banana, mashed
80 g raisins
Butter, for greasing the baking dish
How to Make:
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