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Consume fresh daily for a week to experience benefits.
Prepare fresh each day; do not store for more than 24 hours.
Drink plenty of water throughout the day to aid detoxification.
Variations:
Add a pinch of turmeric powder for extra anti-inflammatory effects.
Replace lemon with lime for a slightly different flavor.
Mix with warm water if you prefer a less intense taste.
FAQ:
Q: Can I use store-bought lemon juice?
A: Freshly squeezed lemon juice is recommended for maximum nutrients.
Q: Is this safe for people with sensitive stomachs?
A: Start with smaller amounts and see how your body reacts. Consult a doctor if unsure.
Q: How long should I continue this detox?
A: Use daily for 7-10 days, then take a break before repeating if desired.
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