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Vitamin C in lemons clears toxins and promotes collagen, while apples hydrate and provide antioxidants that fight aging.
“My skin looked smoother, fresher, and more even-toned within weeks.”
2. Stronger Hair
Lemon aids iron absorption, essential for hair strength. Apple polyphenols boost blood flow to the scalp.
“After a month, I noticed less hair fall and more shine.”
3. Brighter Vision
Rich in carotenoids and vitamin A, apples and lemons support eye health and reduce fatigue.
“No more eye strain after hours on the screen!”
🥤 How to Make Lemon Apple Water
Ingredients
4 large lemons
2 apples (green or red)
½ cup sugar (adjust to taste)
1.5 liters cold water
Ice cubes (optional)
Fresh mint (optional)
Instructions
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