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Healing Secrets of Dog Rose: 10 Powerful Benefits for Body and Mind

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For Rosehip Tea:

Add 1–2 teaspoons of dried rosehips to a cup of boiling water.

Steep for 10–15 minutes, strain, and enjoy. Add honey or lemon to taste.

For Skin Use:

Apply rosehip oil directly to clean skin, preferably at night.

Massage gently until absorbed.

For Nutrition:

Mix 1 teaspoon of rosehip powder into smoothies, yogurt, or oatmeal.

Serving and storage tips:

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