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The Dog Rose (Rosa canina) is a resilient wild shrub with delicate flowers and nutrient-rich fruits known as rosehips. Used for centuries in traditional medicine, this natural remedy offers a wide range of health benefits. From boosting the immune system to enhancing skin health and supporting joint function, Dog Rose is a powerful ally in holistic wellness. In this article, we uncover 10 surprising health benefits of Dog Rose and how to incorporate it into your daily life.
Ingredients:
Dried rosehips or rosehip powder
Rosehip oil (cold-pressed)
Fresh water (for tea preparation)
Optional: honey, lemon, or natural sweeteners
How to make:
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