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Place the watermelon, beetroot, and ginger into a blender.
Add 2 glasses of water.
Blend until smooth.
Optional: strain the mixture for a smoother drink.
Pour into a glass and consume fresh.
Serving and storage tips:
Drink 1 glass per day on an empty stomach, preferably in the morning.
Store leftovers in a sealed glass jar in the fridge for up to 24 hours.
Shake well before drinking if stored.
Variations:
Add a squeeze of lemon for added detox benefits.
Use cucumber instead of watermelon for a milder flavor.
Add a few mint leaves to enhance taste and digestion.
FAQ:
How long should I take this remedy?
Drink it daily for 15 days. Repeat monthly if needed.
Is it safe for people with kidney disease?
Consult your doctor first if you have a diagnosed kidney condition.
Can I add sugar or honey?
No added sugar is recommended. The fruits provide natural sweetness.
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