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Serving: Serve the egg muffins with a side of fruit or whole-grain toast for a balanced breakfast. They are also perfect for lunchboxes or as an after-school snack.
Storage: These egg muffins store well in the fridge for up to 3 days. You can also freeze them for up to a month. Just reheat them in the microwave or oven for a quick meal.
Variations:
Add Cheese: Sprinkle shredded cheese (cheddar, mozzarella, or any favorite type) into the egg mixture for extra flavor.
Use Turkey Sausage: For a leaner option, swap the chicken sausage for turkey sausage.
Vegan Option: Replace the eggs with a vegan egg substitute and use plant-based sausage for a dairy-free and vegan version.
FAQ:
Can I make these egg muffins in advance?
Yes! These egg muffins can be prepared ahead of time and stored in the refrigerator for a quick breakfast or snack during the week.
Can I freeze these egg muffins?
Absolutely! These egg muffins freeze well. Simply let them cool completely, then place them in a freezer-safe bag or container for up to a month.
What vegetables can I add?
Feel free to add any veggies your child likes, such as mushrooms, zucchini, broccoli, or diced tomatoes. You can even add leftover cooked vegetables for a quick meal!
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