ADVERTISEMENT
Add sliced tomatoes or smoked salmon for extra nutrients.
Spread avocado on whole-grain toast and top with a fried egg.
Mix avocado with Greek yogurt for a creamier texture.
FAQ:
Q: Are eggs and avocado suitable for weight loss?
A: Yes, their combination of protein and healthy fats promotes satiety, helping control appetite.
Q: Can I eat this breakfast if I have high cholesterol?
A: Eggs contain cholesterol but moderate consumption is generally safe for most people; consult your doctor if concerned.
Q: Is this meal suitable for a ketogenic diet?
A: Absolutely, eggs and avocado fit perfectly within ketogenic macros.
ADVERTISEMENT
