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Introduction:
Support your thyroid health, detox naturally, and improve your gut with this powerful daily combo. Simmered garlic, cloves, and onion work synergistically to reduce inflammation and support hormonal balance. When paired with a warm turmeric lemon tea, this 5-minute remedy becomes a potent ritual for your morning or evening wellness routine.
Why It Works / Benefits:
Garlic: Boosts metabolism, improves circulation, and supports immune and thyroid function.
Cloves: Rich in antioxidants, they help cleanse the liver and support hormone production.
Onion: Aids detoxification and gut health with prebiotics and sulfur compounds.
Turmeric: Reduces inflammation and supports liver and thyroid health.
Lemon: Helps alkalize the body and supports digestion.
Ingredients:
Infusion:
2 garlic cloves, crushed
1 small onion, sliced
3 whole cloves
2 cups water
Turmeric Lemon Tea:
1/2 tsp ground turmeric
Juice of 1/2 lemon
1 cup hot water
Optional: pinch of black pepper and raw honey
How to Make:
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