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Beets – The Detox King
Rich in betaine and nitrates, beets stimulate liver function, improve blood flow, and naturally lower blood pressure.
Spinach – The Brain Leaf
Packed with folate, iron, and magnesium, spinach supports cognitive performance and fights fatigue.
Ginger – Nature’s Anti-Inflammatory
Ginger soothes digestion, reduces oxidative stress, and promotes circulation to the brain.
Turmeric – Golden Brain Protector
Contains curcumin, a potent anti-inflammatory and antioxidant linked to improved memory and reduced brain fog.
Lemon – Alkalizing Cleanser
Rich in vitamin C, lemon boosts immune function, supports liver detox, and refreshes the system.
Chia Seeds – Omega-3 & Fiber Boost
Full of omega-3s, protein, and soluble fiber—chia seeds stabilize energy levels and support heart and brain health.
Blueberries – Antioxidant Powerhouse
Improve memory, reduce inflammation, and support brain cell communication.
How to Make Your Vitamin Bomb
Ingredients (1 serving):
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