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Boil the Water: Begin by boiling water. Once it reaches a temperature of about 170°F to 180°F (77°C to 82°C), it’s ready for the green tea.
Steep the Tea: Place your green tea bag or loose leaf tea into a teapot or mug. Pour the hot water over it.
Let It Steep: Allow the tea to steep for 3-5 minutes. The longer it steeps, the stronger the flavor will be. Avoid over-steeping to prevent bitterness.
Add Flavor (Optional): You can add a spoonful of honey or a squeeze of lemon to enhance the flavor of the tea.
Enjoy: Drink your tea hot for the best experience, or chill it to make an iced version. Enjoy once or twice a day to feel the benefits.
Serving and Storage Tips:
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