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Introduction
Green tea has been celebrated for centuries for its health benefits, but one of its most notable qualities is its ability to boost metabolism. With its natural antioxidants, green tea supports weight loss and overall health. If you're looking for a natural way to speed up your metabolism, green tea could be the key. Let’s explore how this simple beverage can enhance your well-being.
Ingredients:
1 green tea bag or 1 teaspoon loose leaf green tea
1 cup hot water
Honey or lemon (optional, for flavor)
How to make:
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