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Zucchini can be enjoyed hot or cold. Leftovers can be stored in the refrigerator for up to 3 days. Zucchini can also be added to salads, stir-fries, or pasta dishes for an extra boost of nutrients.
Variations
For a lower-carb option, try spiralizing zucchini into "zoodles" (zucchini noodles) as a substitute for pasta.
You can also bake zucchini slices with a sprinkle of breadcrumbs and cheese for a crunchy, healthy snack.
FAQ
Q: Can zucchini help with weight loss?
A: Yes, zucchini is low in calories and high in fiber, which can help you feel full longer and support healthy digestion, making it a great addition to a weight loss diet.
Q: How can I add zucchini to my diet?
A: Zucchini can be eaten raw in salads, sautéed as a side dish, grilled, or baked. You can also use zucchini in smoothies or as a substitute for pasta.
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