The Banana Peel Secret: Why You Should Never Throw It Away

Store fresh banana peels in the fridge in an airtight container for up to 2 days.

Dried peels can be kept in a jar for several months and used as needed for fertilizer or polishing.

Variations:

Freeze banana peels for smoothies (they’re edible and contain fiber).

Use banana peels to tenderize meat before cooking.

Boil peels to make a relaxing tea that may help with sleep.

FAQ:

1. Can I eat banana peels?
Yes, but it’s best to boil or blend them. They are high in fiber and antioxidants, especially when organic.

2. Do banana peels really work for skin?
Many people report brighter and softer skin. The peel contains vitamins C and E, which are great for skin health.

3. Are there safety concerns?
Always wash peels thoroughly, especially non-organic ones, to remove pesticides or dirt.