ADVERTISEMENT
Both rosemary and fennel contain anti-inflammatory compounds that can help reduce inflammation in the body, alleviating joint pain and other inflammatory conditions.
4. Supports Immune Health
Rich in antioxidants and vitamin C, this tea helps strengthen your immune system, making it easier to fight off colds, flu, and infections.
5. Promotes Detoxification
Fennel acts as a natural diuretic, helping flush toxins from your body and supporting kidney and liver function. Rosemary enhances this effect by stimulating liver detoxification processes.
6. Relieves Menstrual Discomfort
Fennel has antispasmodic properties that can help ease menstrual cramps, while rosemary’s calming effects make it a soothing remedy during that time of the month.
7. Boosts Heart Health
This tea helps improve circulation and reduce cholesterol levels. Rosemary’s antioxidant properties protect against oxidative stress, while fennel promotes healthy blood pressure.
8. Improves Respiratory Health
ADVERTISEMENT
