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Start by washing the banana peel thoroughly to remove any dirt or pesticides. If possible, choose organic bananas.
To use the peel in smoothies, chop it into small pieces and add it to your blender along with your other smoothie ingredients. The peel will add a creamy texture and additional nutrients.
For a savory dish, you can boil or fry the peel, and then season it with your favorite spices or sauces. It’s a great addition to stir-fries or curries.
Another popular way to use banana peel is to make banana peel tea. Simply boil the peel in water for 10-15 minutes, then strain and drink. You can add some honey or lemon for extra flavor.
Serving and storage tips:
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