Drink This Before You Go to Bed Tonight – See What Happens to Your Body in the Morning

Prepare the Ingredients:
Wash the cucumber, ginger, and lemon thoroughly. Peel and thinly slice the ginger. Slice the cucumber and lemon.

Combine the Ingredients:
In a large pitcher, add the cucumber slices, ginger slices, and lemon slices. Include mint leaves for extra flavor if desired.

Add Water:
Pour the water into the pitcher, ensuring all ingredients are covered.

Infuse:
Refrigerate the mixture overnight or for several hours to allow flavors to blend and nutrients to infuse into the water.

Serve:
Stir the mixture well before serving. Add honey for sweetness if preferred. Pour into glasses and enjoy your refreshing drink.

Serving and Storage Tips: