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Introduction:
This dish is a perfect blend of tender chicken and nutrient-packed quinoa, served in an elegant ring shape for a visually stunning meal. The chicken medallions are seared to golden perfection, and the quinoa ring is both fluffy and savory, making this a delicious, balanced meal suitable for any occasion.
Prep Time: 20 minutes
Cook Time: 25 minutes
Servings: 4
Ingredients:
For the Chicken Medallions:
4 boneless, skinless chicken breasts
1 tbsp olive oil
Salt and pepper to taste
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
For the Quinoa Ring:
1 cup quinoa, rinsed
2 cups vegetable or chicken broth
1 tbsp olive oil
1 small onion, finely chopped
1 red bell pepper, diced
1 zucchini, diced
1/2 cup frozen peas
1/2 tsp dried thyme
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
Instructions:
1️⃣ Prepare the Chicken Medallions:
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