Carrot-Beet Juice Power: The Natural Elixir for Energy, Skin, and Heart Health

Drink immediately to enjoy full antioxidant power.

You can store it in the fridge in a sealed glass jar for up to 24 hours.

Shake well before drinking if stored.

Variations:

Add an apple for a sweeter taste.

Include ginger or turmeric for anti-inflammatory benefits.

Blend with a handful of spinach for an extra green boost.

FAQ:

1. Can I drink this juice daily?
Yes! Drinking it 3–4 times a week is ideal for long-term benefits without overloading on natural sugars.

2. Is it safe for people with diabetes?
Consult your doctor — beets are naturally high in sugar. A diluted version may be better suited.

3. Can I use cooked beets?
Raw beets are more nutrient-dense, but lightly steamed beets are easier to digest and still beneficial.