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Introduction:
Garlic has been celebrated for centuries due to its many health benefits. When combined with milk, it creates a soothing, natural remedy that can work wonders for your health. Drinking this powerful blend once a day can clear congestion, ease digestion, reduce inflammation, and support overall wellness. Let’s dive into the benefits and how you can prepare this simple but effective remedy.
Ingredients:
2–3 garlic cloves (crushed)
1 cup milk (any kind)
Optional: Honey or turmeric for extra benefits
How to Make It:
Prepare Garlic:
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