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Peel the banana and place it in a blender.
Add the lemon juice, grated ginger, and water or milk.
Blend until smooth and creamy.
Add ice cubes and blend again if desired.
Taste and add honey or syrup if extra sweetness is needed.
Serve immediately.
Serving and Storage Tips
Best served fresh and cold.
If storing, keep in an airtight jar in the fridge and consume within 24 hours. Shake before drinking.
Variations
Add a handful of spinach for extra greens.
Use frozen banana for a thicker, colder smoothie.
Swap water for coconut water for tropical flavor.
FAQ
1. Can I make it without ginger?
Yes, though ginger adds a unique zing and digestive benefits. Try cinnamon as an alternative.
2. Is it suitable for kids?
Absolutely! Just reduce the ginger slightly for younger palates.
3. Can I use lemon zest too?
Yes, a pinch of zest adds extra lemon aroma, but don’t overdo it — it can turn bitter.
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