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Introduction
This beet and carrot recipe is a timeless family favorite, cherished for both its flavor and its health benefits. My grandmother swears by it for boosting immunity, aiding digestion, and keeping the body strong and energetic. Whether enjoyed as a salad or juice, this combination is a powerhouse of nutrients.
Ingredients:
1 large beetroot (grated or boiled and chopped)
1 large carrot (grated)
1 tablespoon olive oil
1/2 lemon (juiced)
1 teaspoon honey (optional)
Salt and black pepper to taste
How to make:
Peel and grate the raw beetroot and carrot, or boil the beetroot before chopping it.
In a bowl, mix the beet and carrot with olive oil, lemon juice, and honey.
Season with salt and black pepper to taste.
Mix well and let sit for 5–10 minutes to absorb the flavors.
Serve fresh as a salad or blend with a bit of water for a refreshing juice.
Serving and storage tips:
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