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Pastry Cream Cigars Without Guilt

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Introduction
These delicious pastry cream cigars are a dream come true for anyone seeking a guilt-free dessert. Made without sugar, dairy, or gluten, they feature a crisp shell and a rich, velvety vanilla pastry cream filling. A perfect match for tea, dessert platters, or elegant treats — you won’t believe they’re healthy!

Ingredients

For the Cigar Shells:

1 cup almond flour

3 tablespoons coconut flour

2 tablespoons tapioca starch

2 tablespoons melted coconut oil

2 tablespoons erythritol (or other granulated sugar-free sweetener)

1 teaspoon vanilla extract

2 large eggs

For the Pastry Cream Filling:

1 ½ cups unsweetened almond milk (or other plant-based milk)

3 tablespoons erythritol

3 tablespoons cornstarch or arrowroot powder

1 teaspoon vanilla extract

2 egg yolks

Pinch of turmeric (for natural yellow color, optional)

How to Make

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