Papaya Flower Honey Elixir: A Natural Winter Shield

Take 1 teaspoon daily in the morning or before bed.

You can mix it into warm water or herbal tea.

Store in a cool, dry place for up to 3 months.

Variations:
Add a slice of ginger or lemon peel to enhance flavor and benefits.

Use wildflower or eucalyptus honey for added respiratory support.

Replace papaya flowers with basil leaves if unavailable.

FAQ:
1. Can children take this remedy?
Yes, but only children over 1 year old due to honey.

2. What if I can’t find papaya flowers?
You can use papaya leaves (very small amounts) or herbs like thyme as alternatives.

3. Does it need refrigeration?
No, it’s shelf-stable if kept sealed and dry, but refrigerating won’t hurt.