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Introduction
Winter brings with it cold weather and a higher risk of coughs, sore throats, and respiratory issues. One natural remedy you can prepare at home is papaya flowers soaked in honey. This traditional method is simple yet powerful, combining the anti-inflammatory properties of papaya flowers with the soothing and antibacterial benefits of raw honey. A jar of this remedy can support your family’s health all season long.
Ingredients:
1 cup fresh papaya flowers (washed and drained)
250 ml raw organic honey (or as needed)
A clean, dry glass jar with a lid
How to make:
Gently pat the papaya flowers dry after rinsing.
Layer the flowers into the glass jar.
Pour honey over the flowers until fully submerged.
Close the lid tightly and store in a cool, dark place for 5–7 days.
Stir gently every day with a clean spoon.
Serving and storage tips:
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