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No Flour, No Sugar: Oats and Banana Breakfast Muffins

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Introduction
If you're looking for a healthy, quick, and delicious breakfast that requires no flour or sugar, these oats and banana muffins are the perfect choice! Packed with nutritious ingredients like oats, fruits, and nuts, they’re naturally sweetened with banana and honey. In just a few simple steps, you can have a wholesome breakfast ready to start your day.

Ingredients

85 g oats

2 medium apples

80 ml hot water

1 banana

2 eggs

1 tbsp sour cream or Greek yogurt

3/4 tsp baking powder

3/4 tsp ground cinnamon

50 g dried cranberries

50 g raisins

40 g nuts (walnuts, almonds, hazelnuts – for sprinkling)

2 tsp honey or maple syrup

Pinch of salt

How to Make:

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