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No-Bake Quark and Fruit Dessert: A Delicious and Healthy Treat

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Introduction
Looking for a healthy dessert that requires no baking and is free from condensed milk? This quark and fruit dessert is the perfect choice! Packed with protein-rich quark, tangy sour cream, and natural sweetness from honey and dried fruits, it’s an easy and nutritious way to satisfy your sweet cravings. Whether you enjoy it after a meal or as a snack, it’s sure to become a favorite.

Ingredients:

70 ml cold water

350 g cottage cheese (quark)

150 g sour cream

2 tablespoons honey

80 g dried apricots

100 g dates

80 g dried cranberries

How to make:

Soak the dried apricots, dates, and cranberries in cold water for about 30 minutes to soften them.

After soaking, drain the fruits and chop them into small pieces.

In a bowl, combine the cottage cheese (quark), sour cream, and honey. Mix well until smooth and creamy.

Add the chopped dried apricots, dates, and cranberries to the mixture and stir gently to combine.

Pour the mixture into small serving bowls or cups.

Refrigerate for at least 1 hour to allow the flavors to blend and the dessert to set.

Serve chilled, and enjoy your healthy, no-bake dessert!

Serving and storage tips:

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