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Introduction
Start your day with a glass of nature’s medicine! This homemade juice combines the tropical sweetness of pineapple, the earthy strength of turmeric, the natural sweetness of carrots, and the tang of fresh lemon. Packed with antioxidants, vitamins A and C, and anti-inflammatory properties, this powerful drink supports your immune system, digestion, and overall vitality. Best of all, it’s easy to make at home with just a blender or juicer.
Ingredients:
2 cups fresh pineapple, chopped
2 large carrots, peeled and chopped
1-inch piece of fresh turmeric root (or ½ tsp ground turmeric)
Juice of 1 lemon
½ cup cold water (adjust as needed)
Optional: 1 teaspoon honey or maple syrup for sweetness
Optional: pinch of black pepper (helps with turmeric absorption)
How to make:
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