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Drink this tea once a day, preferably in the morning or before bedtime, for optimal results.
If you have leftovers, store them in the refrigerator for up to 24 hours. Reheat before drinking, or enjoy it cold as an iced tea.
Variations:
Add a pinch of cayenne pepper to boost circulation and enhance the tea’s benefits.
Use chamomile instead of parsley for a soothing effect before bed.
Mint leaves can be added for extra flavor and digestive benefits.
FAQ:
Q: How often should I drink this tea?
A: For best results, drink it once a day. You may notice improvements in a few days, but consistency is key.
Q: Can I use dried herbs instead of fresh?
A: Yes, you can. Dried herbs are more concentrated, so use about half the amount of fresh herbs.
Q: Is this tea safe for everyone?
A: While this tea is natural, always consult with a healthcare professional before trying any new remedy, especially if you're pregnant, breastfeeding, or on medication.
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