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Wash sheets at the highest temperature recommended by the fabric label.
Use a mattress protector to reduce the amount of debris and sweat that accumulates.
Rotate between two sets of sheets to always have a clean set ready.
FAQ
Is it necessary to wash pillowcases more often than sheets?
Yes, pillowcases should be changed more frequently as they come into direct contact with your face and hair, which can transfer oils and bacteria.
Can I go longer than two weeks without changing my sheets?
It depends on your personal circumstances, but experts recommend changing them at least every two weeks for optimal cleanliness.
Does washing sheets kill bacteria?
Washing sheets in hot water can help kill bacteria and remove allergens. Be sure to follow the care instructions for the fabric to prevent damage.
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