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Serve the tea warm, preferably in the morning on an empty stomach or after your evening meals to aid digestion.
You can store any leftover tea in the fridge for up to 2 days and reheat it when needed.
Variations
You can adjust the amount of ginger or cinnamon to suit your taste.
For extra sweetness, consider adding a few slices of fresh pineapple or apple to the tea.
FAQ
1. Can I make this tea in advance?
Yes, you can make a larger batch and store it in the refrigerator for up to 2 days. Reheat before drinking.
2. Can I use ground turmeric instead of fresh?
Yes, ground turmeric works well. Use about 1 teaspoon of ground turmeric for the recipe.
3. Is this tea safe for everyone?
While this tea has many health benefits, it may not be suitable for people with certain medical conditions (such as stomach ulcers or sensitivity to garlic). Always consult with a healthcare provider before trying new remedies.
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