Refreshing Lemongrass Tea for Digestion and Relaxation

Best served fresh and warm for maximum flavor.

Can be refrigerated for up to 2 days.

Serve over ice in summer for a refreshing twist.

Variations:
Add ginger slices for extra warmth and digestion support.

Combine with mint for a cooling effect.

Mix with green tea for a caffeinated version.

FAQ:
Can I use dried lemongrass?
Yes, just use 1 tablespoon per 2 cups of water.

Is lemongrass tea safe daily?
Yes, when consumed in moderation (1–2 cups per day).

Does lemongrass tea help with sleep?
It may promote relaxation and reduce anxiety, aiding better sleep.