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Introduction
Lemongrass tea is a soothing herbal infusion known for its citrusy flavor and health benefits. It aids digestion, supports immunity, and promotes relaxation. Perfect for drinking warm or iced, this tea is simple to prepare and naturally caffeine-free.
Ingredients:
2 stalks fresh lemongrass (or 1 tablespoon dried lemongrass)
2 cups water
Optional: honey or lemon for flavor
How to make:
Rinse the fresh lemongrass and cut into 2-inch pieces. Bruise the stalks slightly to release flavor.
Bring water to a boil in a small pot.
Add lemongrass and simmer for 5–10 minutes.
Strain into a cup.
Add honey or lemon if desired. Serve warm or chilled over ice.
Serving and storage tips:
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