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Drink ½ cup warm in the morning on an empty stomach and another ½ cup before bed.
Store in the refrigerator for up to 4 days. Shake well before each use.
Reheat gently if you prefer it warm.
Variations:
Add a small piece of ginger for extra digestive support.
Include cloves or cinnamon for flavor and added benefits.
Use dried guava leaves and Aidan if fresh is not available, but reduce the quantity slightly.
FAQ:
Q: What is this tonic traditionally used for?
A: It's commonly used to cleanse the womb, regulate menstrual cycles, and support fertility and digestion.
Q: Can men drink this too?
A: Yes, it’s also beneficial for digestion, blood sugar regulation, and general immune health.
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