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Introduction:
Many traditional African remedies rely on simple, natural ingredients that support women’s reproductive and digestive health. A powerful blend of guava leaves, Aidan fruit (commonly known as Prekese), and okra is known for its soothing, cleansing, and hormonal-balancing properties. This natural tonic is easy to make, safe to drink, and used widely across communities for wellness support.
Ingredients:
A handful of fresh guava leaves
3 pieces of Aidan fruit (cut into chunks)
4–5 fresh okra pods (cut in half)
1.5 liters of water
How to Make:
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