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Introduction:
If you're tired of relying on synthetic creams or medications for pain and poor circulation, this simple natural remedy might be the answer. Combining bay leaf, rosemary, and olive oil creates a powerful infusion that soothes aches, improves blood flow, and nourishes your skin—all from ingredients you probably already have at home.
Why It Works / Benefits:
Bay leaf has anti-inflammatory and analgesic properties that help relieve muscle and joint pain.
Rosemary boosts circulation and has a warming effect on sore areas.
Olive oil acts as a carrier and is rich in antioxidants that support skin health.
Together, they create a natural massage oil that promotes healing and relaxation.
Ingredients:
5–6 dried bay leaves
2 tbsp dried rosemary or a small bunch of fresh rosemary
1 cup extra virgin olive oil
Optional: a few drops of lavender or eucalyptus essential oil
How to Make:
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