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Dandelion Tea Detox: A Gentle Herbal Cleanse

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If using fresh flowers:

Harvest dandelion flowers from a clean, pesticide-free area.

Rinse thoroughly and trim off green bases for a milder taste.

Bring 2 cups of water to a boil. Remove from heat and add flowers.

Cover and steep for 10–15 minutes.

Strain and serve with optional honey, lemon, or mint.

If using dried root or leaves:

Place 1 tbsp dried root or leaves in a small pot with 2 cups of water.

Bring to a gentle simmer and let it bubble for 10–15 minutes.

Strain into a mug and flavor with sweetener or citrus if desired.

Serving and storage tips:

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