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Drink fresh daily on an empty stomach, at least 30 minutes before breakfast.
Do not store overnight — always make it fresh for best results.
Variations:
Add a pinch of cayenne pepper for extra metabolism boost.
Use turmeric instead of cinnamon for anti-inflammatory benefits.
FAQ:
Q: Can I take this if I’m on medication?
A: Always consult your doctor before starting detox routines if you take medications, especially for blood pressure or diabetes.
Q: Can I use cold water instead?
A: Warm water is better for digestion and absorption, but room temperature is acceptable if preferred.
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