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For tea (digestion, diabetes, skin):
Boil 5–7 fresh or dried guava leaves in 2 cups of water for 10 minutes.
Strain and drink 1–2 times daily.
For hair rinse (hair loss):
Boil a handful of leaves in water, let cool, and use as a final rinse after shampooing.
For acne or skin irritation:
Crush fresh leaves and apply directly to affected skin. Rinse after 15 minutes.
For oral hygiene (bad breath, gum health):
Boil leaves into a rinse or chew on a clean leaf.
Serving and Storage Tips:
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