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Introduction:
Guava leaves may not look like much, but they are loaded with healing potential. Traditionally used in natural remedies across Asia, Africa, and Latin America, these leaves support everything from digestion to skin health.
Why It Works – Benefits:
Digestive support: Helps reduce bloating, diarrhea, and stomach cramps.
Blood sugar regulation: Can assist in managing glucose levels for diabetics.
Hair care: Strengthens hair roots and reduces hair fall.
Skin health: Fights acne and soothes irritated skin.
Antibacterial power: Helps fight infections and supports oral hygiene.
How to Harvest Guava Leaves:
Choose mature leaves: Pick leaves that are medium to dark green and free of damage.
Best time: Early morning after the dew has dried is ideal.
Use fresh or dried: You can use fresh leaves immediately or dry them in a shaded, well-ventilated area for later use.
How to Use:
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