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Introduction:
Onion peel tea is an ancient natural remedy that has been passed down through generations. It’s an easy-to-make solution that supports bladder and prostate health, making it ideal for anyone looking for a simple, natural alternative. This powerful tea contains antioxidants, flavonoids, and quercetin, which help reduce inflammation, promote proper urinary function, and protect prostate health.
Ingredients:
Peels from 2-3 onions (preferably organic)
2 cups of water
Honey or lemon (optional, for flavor)
How to Make:
Prepare the peels: Rinse the onion peels thoroughly to remove any dirt or impurities.
Boil the water: Bring 2 cups of water to a boil in a pot.
Simmer the peels: Add the onion peels to the boiling water and let them simmer for about 10-15 minutes.
Strain the liquid: After simmering, strain the liquid to remove the onion peels.
Sweeten (optional): If desired, add a little honey or lemon to enhance the flavor.
Serving and Storage Tips:
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