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Fry the egg to your preference (sunny side up, scrambled, etc.).
Toast the multigrain bread.
On a plate, neatly arrange the fried egg, avocado slices, toasted bread, cherry tomatoes, corn, and blueberries.
Serve immediately for a colorful, balanced breakfast.
Serving and Storage Tips:
Best served fresh and warm.
Not ideal for meal prep—prepare just before eating.
Variations:
Add a sprinkle of chili flakes or lemon zest for extra flavor.
Swap the egg for tofu scramble for a vegan version.
Drizzle with olive oil or balsamic glaze for a gourmet twist.
FAQ:
Q: Can I use canned corn?
A: Yes, but rinse it first for best flavor.
Q: Can I make this without bread?
A: Absolutely! Try sweet potato slices or lettuce leaves as a base.
Q: Is this good for weight loss?
A: Yes—it’s high in fiber, protein, and healthy fats, keeping you full longer.
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